Tiffany Carmichael

I’m a Registered Clinical Counsellor providing counselling to children, youth and adults. My areas of focus include emotional dysregulation, life transitions, trauma, domestic and family violence, and perinatal mental health, including identity changes, infertility, miscarriage and pregnancy loss. I believe meaningful change happens in safe, trusting relationships. When you feel seen, accepted and supported, you can explore painful experiences, make sense of them and discover new ways of relating to yourself and others. I strive to create a space where you can process difficult experiences, strengthen your sense of identity and move toward a life that feels more connected, authentic and aligned with who you want to be. I integrate Emotion-Focused Therapy and Dialectical Behaviour Therapy through a trauma-informed, attachment-based lens, recognising that healing unfolds differently for every person.